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	<title>my-organic-vegetables.com &#187; Organic</title>
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	<description>organic health and beauty</description>
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		<title>Organic Coffee You Say? It&#8217;s The Only Way To Go!</title>
		<link>http://www.my-organic-vegetables.com/organic-foods/organic-coffee-you-say-its-the-only-way-to-go/</link>
		<comments>http://www.my-organic-vegetables.com/organic-foods/organic-coffee-you-say-its-the-only-way-to-go/#comments</comments>
		<pubDate>Thu, 27 Aug 2009 08:29:47 +0000</pubDate>
		<dc:creator>Sadie</dc:creator>
				<category><![CDATA[Organic Foods]]></category>
		<category><![CDATA[Beverage]]></category>
		<category><![CDATA[Coffee]]></category>
		<category><![CDATA[Coffee and Tea]]></category>
		<category><![CDATA[Food]]></category>
		<category><![CDATA[Food and Related Products]]></category>
		<category><![CDATA[Organic]]></category>
		<category><![CDATA[Shopping]]></category>

		<guid isPermaLink="false">http://www.my-organic-vegetables.com/?p=37</guid>
		<description><![CDATA[Image via Wikipedia I will give you a quick rundown of what organic really means, and why I think people should only drink organic coffee. 1) No synthetic fertilizers or herbicides may be used to grow certified organic crops. 2) Certified organic foods may not contain genetically modified organisms (GMOs). 3) To be labeled 100% [...]]]></description>
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<dt class="wp-caption-dt"><a href="http://commons.wikipedia.org/wiki/Image:Latte_art.jpg"><img title="  * Description: Coffee cortado (An latte..." src="http://upload.wikimedia.org/wikipedia/commons/thumb/0/06/Latte_art.jpg/300px-Latte_art.jpg" alt="  * Description: Coffee cortado (An latte..." width="300" height="199" /></a></dt>
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<p>I will give you a quick rundown of what organic really means, and why I think people should only drink organic coffee.</p>
<p>1) No synthetic fertilizers or herbicides may be used to grow certified organic crops.</p>
<p>2) Certified organic foods may not contain <a class="zem_slink freebase/guid/9202a8c04000641f8000000000019e73" title="Genetically modified organism" rel="wikipedia" href="http://en.wikipedia.org/wiki/Genetically_modified_organism">genetically modified organisms</a> (GMOs).</p>
<p>3) To be labeled 100% organic items may only contain organic ingredients (excluding water and salt).</p>
<p>4) Products baring the organic label must contain at least 95% organic certified ingredients, and the remaining 5% must be components<br />
otherwise not available in an organic form.</p>
<p>5) The USDA organic logo is allowed to be be printed on any 100% organic or &#8220;Organic&#8221; item.</p>
<p>6) Agricultural products labeled &#8220;100 percent organic&#8221; and &#8220;organic&#8221; cannot be produced using forbidden methods, sewage sludge, or ionizing radiation.</p>
<p>I&#8217;m not trying to belabor this issue with boring organic labeling information, but you need to understand what you&#8217;re getting into with &#8220;organic&#8221; products. I know you may be wondering when we&#8217;re going to get to the organic coffee, we&#8217;ll here we go. According to the definition of &#8220;organic&#8221;, organic coffee must be at least 95% organic.</p>
<p>You may be thinking, &#8220;who cares if my coffee was grown organically?&#8221; well here&#8217;s a few reasons:</p>
<p>1) Synthetic herbicides are awful enough, but just consider, sewage sludge!</p>
<p>2) There&#8217;s the , I&#8217;m going to play mad scientist with your food, issue. I don&#8217;t want my cup of Joe to have wombat genes mixed in just so the beans can have less bitterness.</p>
<p>3) For you decaffeinated coffee drinkers, organic coffee is your best friend. Conventional decaffeinated coffees are decaffeinated using toxic organic solvents such as methylene chloride and ethyl acetate. Organic decaffeinated coffee is processed using hot water, and NO chemicals. There is epidemiological evidence to suggest that drinking conventional decaffeinated coffees is associated with an increased risk of rheumatoid arthritis.</p>
<p>4) Chemicals are not good for the farmers. A lot of coffee farmers in 3rd world countries can&#8217;t read sufficiently, which may result in improper mixing of chemicals and inadequate protective clothing.</p>
<p>I could go on and on about why you should only purchase organic coffee. I haven&#8217;t even got into all the environmental damage that is caused by just manufacturing the pesticides and herbicides.</p>
<p>Lastly, one must think about the utter love and attention that comes from growing coffee organically. The farmers inspect and baby their crops, resulting in perfectly developed organic coffee. It&#8217;s never too late to start buying organic coffee. So give it a try, you may be surprised.</p>
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		<title>Conventional Vs Organic Farming</title>
		<link>http://www.my-organic-vegetables.com/organic-gardening/conventional-vs-organic-farming/</link>
		<comments>http://www.my-organic-vegetables.com/organic-gardening/conventional-vs-organic-farming/#comments</comments>
		<pubDate>Wed, 12 Aug 2009 07:14:44 +0000</pubDate>
		<dc:creator>Sadie</dc:creator>
				<category><![CDATA[Organic Gardening]]></category>
		<category><![CDATA[Agriculture]]></category>
		<category><![CDATA[Fertilizer]]></category>
		<category><![CDATA[Livestock]]></category>
		<category><![CDATA[Manure]]></category>
		<category><![CDATA[Organic]]></category>
		<category><![CDATA[Organic farming]]></category>
		<category><![CDATA[Pesticide]]></category>
		<category><![CDATA[Sustainable agriculture]]></category>

		<guid isPermaLink="false">http://www.my-organic-vegetables.com/?p=28</guid>
		<description><![CDATA[Image via Wikipedia Organic farming refers to the approach through which farmers cultivate and develop agricultural produce such as dairy products, vegetables, fruits, grains and meat. Organic farming is designed to promote water and soil preservation and lessen pollution and its effects on the environment. Farmers who cultivate organic products and rear animals do not [...]]]></description>
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<dt class="wp-caption-dt"><a href="http://commons.wikipedia.org/wiki/Image:Organic-vegetable-cultivation.jpeg"><img title="Organic cultivation of mixed vegetables in Cap..." src="http://upload.wikimedia.org/wikipedia/commons/thumb/3/38/Organic-vegetable-cultivation.jpeg/300px-Organic-vegetable-cultivation.jpeg" alt="Organic cultivation of mixed vegetables in Cap..." width="300" height="225" /></a></dt>
<dd class="wp-caption-dd zemanta-img-attribution" style="font-size: 0.8em;">Image via <a href="http://commons.wikipedia.org/wiki/Image:Organic-vegetable-cultivation.jpeg">Wikipedia</a></dd>
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<p>Organic farming refers to the approach through which farmers cultivate and develop agricultural produce such as dairy products, vegetables, fruits, grains and meat. Organic farming is designed to promote water and soil preservation and lessen pollution and its effects on the environment. Farmers who cultivate <a class="zem_slink freebase/guid/9202a8c04000641f80000000000849ee" title="Organic farming" rel="wikipedia" href="http://en.wikipedia.org/wiki/Organic_farming">organic</a> products and rear animals do not utilize conventional techniques to prevent livestock disease, control weeds or even fertilize their soils. Organic farming refers to the process through which farmers grow their food, which is mainly done through the use of natural methods with no application of any synthetic methods.</p>
<p>There are various ways in which conventional farming differs from organic farming. For conventional farming, the farmers apply synthetic <a class="zem_slink freebase/guid/9202a8c04000641f800000000004a8aa" title="Fertilizer" rel="wikipedia" href="http://en.wikipedia.org/wiki/Fertilizer">chemical fertilizers</a> to improve the growth of the plants while an organic farmer would simply apply ordinary fertilizer like animal waste or compost manure to add nutrients to the soil for the plants to utilize. The conventional methods of farming advocate for the use of insecticides and pesticides to control pests and diseases while the organic method prefers the advantageous utilization of birds and insects or even disrupting the pests mating season or trapping the pests.</p>
<p>Conventional farming allows the use of chemical herbicides to control or eradicate weeds while organic farming recommends the rotation of crops, tilling, hand picking or mulching to control the weeds. Conventional farming techniques require animals to be given antibiotics and medicines to control disease as well as growth hormones to spur faster growth of animals. On the contrary, for organic farming, animals are given organic food. They also are given a chance to roam in the fields and the use of other preventative methods such as maintaining clean housing, a balanced diet and rotational grazing, which assist in minimizing diseases, are practiced.</p>
<p>Organic foods are gaining popularity as many people try to avoid the risks that are associated with conventional foods. Many people are concerned about the risks the pesticides sprayed on the crops to control pests and diseases may hinder their own children’s development. Studies have shown that organic foods reduce the risk of exposure of children to pesticides used in farming. Organic foods are also seen to be beneficial to not only the individual but also the environment as a whole. It helps by preventing pollution as well as preserving the ecosystem and the wildlife all together. Some farmers chosen organic foods because they believe they taste better, are fully flavored and juicy as opposed to the conventional foods, which only give a good psychological feeling when consumed.</p>
<p>The dispute opposing the consumption of conventional foods is based on their deficiency in nutrients. Studies have proved that the organic foods contain a wide range of nutrients and in various varieties. A study on organic milk discovered that there are 67 percent more omega 3 and 6 nutrients, antioxidants and vitamins than in conventional milk. Organic foods are also not modified genetically and do not contain preservatives or other additives. Organic farming is considered the best option by many people.</p>
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		<title>3 Tips For Organic Vegetable Gardening</title>
		<link>http://www.my-organic-vegetables.com/organic-gardening/3-tips-for-organic-vegetable-gardening/</link>
		<comments>http://www.my-organic-vegetables.com/organic-gardening/3-tips-for-organic-vegetable-gardening/#comments</comments>
		<pubDate>Fri, 07 Aug 2009 11:53:45 +0000</pubDate>
		<dc:creator>Sadie</dc:creator>
				<category><![CDATA[Organic Gardening]]></category>
		<category><![CDATA[Compost]]></category>
		<category><![CDATA[Fertilizer]]></category>
		<category><![CDATA[Garden]]></category>
		<category><![CDATA[Organic]]></category>
		<category><![CDATA[Organic horticulture]]></category>
		<category><![CDATA[Organic Vegetable Gardening]]></category>
		<category><![CDATA[Plant]]></category>
		<category><![CDATA[Soil]]></category>

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		<description><![CDATA[Image by missy dee via Flickr If you want to make your organic vegetable garden a success, then you will have to have a long-term plan on how to do it. You will have to prepare the soil, enrich it and protect it from pests. What makes an organic garden different from an ordinary one? [...]]]></description>
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<p>If you want to make your organic vegetable garden a success, then you will have to have a long-term plan on how to do it. You will have to prepare the <a class="zem_slink freebase/guid/9202a8c04000641f800000000004b347" title="Soil" rel="wikipedia" href="http://en.wikipedia.org/wiki/Soil">soil</a>, enrich it and protect it from pests.</p>
<p>What makes an organic garden different from an ordinary one? There are two major differences &#8211; the use of <a class="zem_slink freebase/guid/9202a8c04000641f800000000037c98c" title="Pest control" rel="wikipedia" href="http://en.wikipedia.org/wiki/Pest_control">pest control</a> and <a class="zem_slink freebase/guid/9202a8c04000641f800000000004a8aa" title="Fertilizer" rel="wikipedia" href="http://en.wikipedia.org/wiki/Fertilizer">fertilizers</a>. How fertile the soil is depends on the amount of nitrogen, potassium and <a class="zem_slink freebase/guid/9202a8c04000641f80000000045c1f86" title="Phosphorus" rel="wikipedia" href="http://en.wikipedia.org/wiki/Phosphorus">phosphorus</a> present in it. Nitrogen enhances the growth of flourishing shrubbery while phosphorus strengthens stems and roots.</p>
<p>The <a class="zem_slink" title="Plant" rel="wikipedia" href="http://en.wikipedia.org/wiki/Plant">plant</a> is protected from disease and cold by potassium, and is a requirement for each plant that is more than a year old. For traditional vegetable gardens, synthetic fertilizers involving a mixture of these three main nutrients are used to enrich the soil and enhance the growth of healthy plants. The same ingredients, however, are used in a different way for organic vegetable gardens.</p>
<p>Compost is a natural way to enrich soil. It can be produced easily in the backyard of your kitchen using refuse from the garden and the kitchen. Lawn cuttings, leaves, weeds, carrot tops, fruits and vegetables which are spoiled, pine needles and corn stalk are all prime candidates to form good compost. The decomposition of all the organic material in this <a class="zem_slink freebase/guid/9202a8c04000641f800000000016f394" title="Composting" rel="wikipedia" href="http://en.wikipedia.org/wiki/Composting">compost heap</a> helps to enrich the soil by producing certain bacteria and fungi which convert nitrogen to ammonia and nitrates, by a process known as nitrification. Natural deposits of phosphorous known as rock phosphates can be used as a part of the compost.</p>
<p>Substances such as wood ash, seaweed, rock ground <a class="zem_slink freebase/guid/9202a8c04000641f800000000006cd88" title="Potash" rel="wikipedia" href="http://en.wikipedia.org/wiki/Potash">potash</a>, potash salts and tobacco stems naturally contain potassium. So you see, nature provides all three essential nutrients and this can be tapped in the form of <a class="zem_slink freebase/guid/9202a8c04000641f80000000005a9320" title="Organic horticulture" rel="wikipedia" href="http://en.wikipedia.org/wiki/Organic_horticulture">organic gardening</a>. A balanced amount of nutrients will go to the plants and make them healthy.</p>
<p>However, this organic material takes a longer time to decompose and thus it should be left for a while longer than synthetically produced fertilizer &#8211; about a fortnight beforehand is an ideal time. To raise the <a class="zem_slink freebase/guid/9202a8c04000641f800000000003104c" title="PH" rel="wikipedia" href="http://en.wikipedia.org/wiki/PH">pH</a> balance of the soil and make it less acidic, ground limestone can be used. Many soils don&#8217;t have magnesium, which dolomite limestone can provide. If you find that your soil is too alkaline, then use finely ground sulphur to make it more neutral and less alkaline.</p>
<p>The theory of pest control in organic vegetable <a class="zem_slink freebase/guid/9202a8c04000641f800000000001935f" title="Gardening" rel="wikipedia" href="http://en.wikipedia.org/wiki/Gardening">gardening</a> is that pests should not be completely eradicated but kept at a level where they can be managed easily. Gardeners also plant pest-resistant varieties of plants, and natural predators are used to keep the insect level manageable.</p>
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