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	<title>my-organic-vegetables.com &#187; Organic Beauty Products</title>
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	<description>organic health and beauty</description>
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		<title>5 Basic Steps to Keep Skin Healthy</title>
		<link>http://www.my-organic-vegetables.com/organic-beauty-products/healthy-skin/</link>
		<comments>http://www.my-organic-vegetables.com/organic-beauty-products/healthy-skin/#comments</comments>
		<pubDate>Wed, 23 Jun 2010 08:40:18 +0000</pubDate>
		<dc:creator>Sadie</dc:creator>
				<category><![CDATA[Organic Beauty Products]]></category>

		<guid isPermaLink="false">http://www.my-organic-vegetables.com/?p=80</guid>
		<description><![CDATA[While plenty of new products are introduced, professionals recommend still highly organic skin care products. Not only do these help the skin the natural way, they are as well as a lot less harmful. Combined with organic skin care, your epidermis can stay pretty &#38; more resistant to destroy. Below are three basic steps in [...]]]></description>
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<p>While plenty of new products are introduced, professionals recommend still highly organic skin care products. Not only do these help the skin the natural way, they are as well as a lot less harmful. Combined with organic skin care, your epidermis can stay pretty &amp; more resistant to destroy.</p>
<p>Below are three basic steps in keeping skin healthy, along with the use of organic skin care products.</p>
<p>Eat &amp; maintain a balanced diet. Fruits &amp; vegetables contain vitamins &amp; minerals that help you maintain a healthy skin the natural way. Avoid processed &amp; greasy foods. Familiarize yourself with healthy food that you can enjoy having &amp; simultaneously won&#8217;t cause you any health issue. Supplements will also provide assistance in keeping your whole body healthy. Keeping the whole body healthy is the primary key for healthy cells. This is the most important organic skin care tip as it can suffer from an unhealthy diet.</p>
<ol>
<li><strong>Drink plenty of water</strong>. A immense percentage of the body consists of water. Water intake will help you neat the body. Water also hydrates the body &amp; helps prevent dry skin. Well hydrated cells function well, cells that can function well can help maintain youth. The more active a person is, the more water they needs. Six glasses of water a day is the recommended amount of water intake, however, as for athletes &amp; energetic people, more is necessary to replace the liquid they excrete through sweat. There is no replacement to drinking plenty of water &amp; this is not only a great organic skin care rule but a great habit to adopt.</li>
<li><strong>Exercise.</strong> Aside from boost in energy, moderate work outs help in keeping the blood circulation better. They also increase oxygen in the blood stream. Both help in maintaining the youth of your skin.</li>
<li><strong>Always wash face with mild cleansing products.</strong> Cleansing products with strong substances can harm cells. Make positive that you use neat water in washing the cleansing products off from the skin, don&#8217;t rub it with the towel. It irritates the skin. Wipe gently with soft cloth. Organic skin care products are milder than those with synthesized or processed ingredients.</li>
<li><strong>Look for organic skin care products.</strong> Products with natural contents do not force their way in helping you neat your skin. The nearer these contents are in nature, they work better since they somehow understand the body&#8217;s natural method in fighting harmful elements &amp; potential diseases. Make positive you use these products according to the instructions.</li>
<li><strong>Moisturizers are recommended for all skin types.</strong> Even oily dermis loses its natural moisture after using cleansing products. If your epidermis is not properly moisturized causes it to age faster. Toners help in cleaning traces of dirt &amp; cosmetics not basically removed even with the use of cleansers. Sunblock creams &amp; lotions are also thought about a must nowadays since ultraviolet rays have become a threat to skin.</li>
</ol>
<p>Organic skin care gives you the chance to have a healthy skin, without, or at least with less worries in using harmful ingredients. The appearance of your epidermis indicates the state of your health. Healthy looking skin implies that you are a healthy person. It is also your main protection from outer sources of harm. Keeping it neat will keep you plenty of steps away from common diseases; it will also keep it strong to resist or diminish the impact of damages from our surroundings.</p>
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		<title>Top 5 Effective Natural Organic Skin Care Tips</title>
		<link>http://www.my-organic-vegetables.com/organic-beauty-products/top-5-effective-natural-organic-skin-care-tips/</link>
		<comments>http://www.my-organic-vegetables.com/organic-beauty-products/top-5-effective-natural-organic-skin-care-tips/#comments</comments>
		<pubDate>Tue, 18 May 2010 12:15:48 +0000</pubDate>
		<dc:creator>Sadie</dc:creator>
				<category><![CDATA[Organic Beauty Products]]></category>

		<guid isPermaLink="false">http://www.my-organic-vegetables.com/?p=70</guid>
		<description><![CDATA[Here is 5 of the most effective natural organic skin care tips! Enjoy 1. Reduce stress. Stress is by far the biggest enemy of skin as it causes pimples and premature wrinkles. You should always try to reduce stress and lead a happy life. There are many ways to go about reducing stress, such as [...]]]></description>
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<p>Here is 5 of the most effective natural organic skin care tips! Enjoy <img src='http://www.my-organic-vegetables.com/wp-includes/images/smilies/icon_biggrin.gif' alt=':D' class='wp-smiley' /> </p>
<p><strong><img class="alignleft size-medium wp-image-71" title="skin care" src="http://www.my-organic-vegetables.com/wp-content/uploads/2010/05/skin-care-300x201.jpg" alt="skin care" width="300" height="201" />1. Reduce stress</strong>. Stress is by far the biggest enemy of skin  as it causes pimples and premature wrinkles. You should always try to  reduce stress and lead a happy life. There are many ways to go about  reducing stress, such as exercising on a regular basis and relaxing your  mind through entertaining books and long walks.</p>
<p><strong>2. Avoid too  much sugar</strong>. One of the most prevalent causes of premature wrinkles  and aging skin is having too much sugar in the diet. Many people neglect  this fact in natural organic skin care. Excessive sugar forms some  harmful substances in our body which serve to kill our natural fibrous  protein known as collagen. Since collagen is responsible for maintaining  the elasticity of skin, it is very important for the prevention of  aging signs.</p>
<p><strong>3. Use natural essential oils as topical  treatments</strong>. Essential oils such as olive, almond, coconut, lavender,  and flaxseed oil are excellent for skin health. These oils are often  added to natural organic skin care products in addition to some other  ingredients like phytessence wakame, which is another naturally obtained  ingredient excellent for the treatment of wrinkles.</p>
<p><strong>4. Eat a  well-balanced diet</strong>. There is no substitute for a well-balanced diet  consisting of whole grains, fibers, fruits and vegetables and a lot of  water. Apple is rich in fiber and is therefore recommended by many skin  specialists in natural organic skin care. One apple can replace a whole  meal and can provide all the necessary nutrients required for getting a  flawless complexion.</p>
<p><strong>5. Keep your digestive system healthy</strong>.  Not eating enough fiber often results in constipation and this  condition causes many skin related problems including premature  wrinkles. Similarly, drinking at least 8 glasses of water daily is  required to keep our digestive system active and healthy. 30 &#8211; 38 grams  of fiber is required by an average person on a daily basis and this  amount should be obtained from nuts, seeds and whole grains.</p>
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		<title>How To Choose An Organic Natural Body Care Product? A Checkist</title>
		<link>http://www.my-organic-vegetables.com/organic-beauty-products/how-to-choose-an-organic-natural-body-care-product-a-checkist/</link>
		<comments>http://www.my-organic-vegetables.com/organic-beauty-products/how-to-choose-an-organic-natural-body-care-product-a-checkist/#comments</comments>
		<pubDate>Fri, 14 Aug 2009 07:19:31 +0000</pubDate>
		<dc:creator>Sadie</dc:creator>
				<category><![CDATA[Organic Beauty Products]]></category>
		<category><![CDATA[Anti-aging]]></category>
		<category><![CDATA[Beauty]]></category>
		<category><![CDATA[Cancer]]></category>
		<category><![CDATA[Health]]></category>
		<category><![CDATA[Shopping]]></category>
		<category><![CDATA[Skin]]></category>
		<category><![CDATA[Skin Care]]></category>
		<category><![CDATA[Ultraviolet]]></category>

		<guid isPermaLink="false">http://www.my-organic-vegetables.com/?p=32</guid>
		<description><![CDATA[Image via Wikipedia It’s like clockwork. Every few days a new organic natural body care product hits the market with promises of a soft, youthful skin. Sucked in by the slick marketing for the product, many people buy it only to find out its just like the other ones they have used before, without any [...]]]></description>
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<dt class="wp-caption-dt"><a href="http://commons.wikipedia.org/wiki/Image:Nihongo.svg"><img title="The word &quot;Nihongo&quot; written in :w:Kan..." src="http://upload.wikimedia.org/wikipedia/commons/thumb/a/a5/Nihongo.svg/201px-Nihongo.svg.png" alt="The word &quot;Nihongo&quot; written in :w:Kan..." width="201" height="600" /></a></dt>
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<p>It’s like clockwork. Every few days a new organic natural body care product hits the market with promises of a soft, youthful skin. Sucked in by the slick marketing for the product, many people buy it only to find out its just like the other ones they have used before, without any results.</p>
<p>To find out an effective organic natural body care product, you need not try each and every product in the market. Just a few simple checks are enough to separate the wheat from the chaff. Here’s a small checklist that will help you do that quickly &#8211; Check the product ingredients for any chemicals inside.<br />
The problem with most common skin products is – they contain harsh chemicals which negate any positive effect of the cream. Chemicals like parabens – which can cause <a class="zem_slink freebase/guid/9202a8c04000641f80000000000b2ee0" title="Cancer" rel="wikipedia" href="http://en.wikipedia.org/wiki/Cancer">cancer</a> in the long run. Mineral oil, although used for moisturizing the skin, actually makes it even drier and dependent on the oil.</p>
<p>You should avoid such products completely. There are natural products out there which provide much better results without the risk of any side effects.</p>
<p>- Check if its 100% natural<br />
This is really important. Use only a natural body care product. Not only will it be devoid from side effects, but natural products are typically more effective and provide long lasting results too.</p>
<p>- What all does it do for your skin?<br />
A good organic natural body care product should provide a complete solution for the skin. Ingredients like Phytessence Wakame can do exactly that.</p>
<p>This Japanese sea kelp refreshes and rejuvenates the skin in many ways. It provides a multitude of vitamins and minerals to the skin to keep it healthy. It also helps keep the skin smooth and firm by preventing the breakdown of hyraluronic acid in it. To top it off, it protects the skin from the damage caused by the UV rays of the sun also.</p>
<p>Cynergy TK is a very effective anti aging ingredient. It enhances Collagen and Elastin production in the body. This helps in keeping the skin firm, elastic, and wrinkle free.</p>
<p>Grapeseed Oil moisturizes the skin deeply and is a strong anti oxidant too. It is really effective at healing the skin around the eyes also.</p>
<p>- Are there any satisfied customers?<br />
The presence of testimonials from past customers is a good indicator of a quality product. Check for this on the vendor’s website.</p>
<p>So there you have it. A few basic checks, and you will have an effective, organic natural body care product in your hands. That’s all that is needed for a fresh young skin.</p>
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		<title>3 Crucial Substances That Work To Enhance Your Skin</title>
		<link>http://www.my-organic-vegetables.com/organic-beauty-products/organic-face-cream/</link>
		<comments>http://www.my-organic-vegetables.com/organic-beauty-products/organic-face-cream/#comments</comments>
		<pubDate>Thu, 13 Aug 2009 07:14:56 +0000</pubDate>
		<dc:creator>Sadie</dc:creator>
				<category><![CDATA[Organic Beauty Products]]></category>
		<category><![CDATA[Beauty]]></category>
		<category><![CDATA[Essential fatty acid]]></category>
		<category><![CDATA[Health]]></category>
		<category><![CDATA[Lotion]]></category>
		<category><![CDATA[Skin]]></category>
		<category><![CDATA[Skin Care]]></category>

		<guid isPermaLink="false">http://www.my-organic-vegetables.com/?p=30</guid>
		<description><![CDATA[Image by AmpamukA via Flickr Have you ever wondered if there&#8217;s a truly pure organic natural skin care face cream? A healthy skin care product that helps reverse aging signs, moisturize and revitalize your skin? Let&#8217;s face it, we can&#8217;t turn back the clock when it comes to the aging process. But, by using effective [...]]]></description>
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<p>Have you ever wondered if there&#8217;s a truly pure organic natural skin care face cream? A healthy skin care product that helps reverse aging signs, moisturize and revitalize your skin? Let&#8217;s face it, we can&#8217;t turn back the clock when it comes to the aging process. But, by using effective ingredients found in a face cream, your skin will look younger, healthier and vibrant.</p>
<p>To understand why your skin ages in the first place is good to know. Why? Because, then you&#8217;ll know which ingredients to look for in a quality organic natural skin care face cream.</p>
<p>These are the three main reasons your skin begins showing signs of aging:</p>
<p>i) it&#8217;s less efficient at destroying cell damaging <a class="zem_slink freebase/guid/9202a8c04000641f800000000018134b" title="Radical (chemistry)" rel="wikipedia" href="http://en.wikipedia.org/wiki/Radical_%28chemistry%29">free radicals</a><br />
ii) the hyaluronic acid levels decrease<br />
iii) the collagen and elastin production slows down</p>
<p>It&#8217;s also important to know what should be avoided in skin care products. Harmful chemical ingredients like: mineral oils that clog the pores and interfere with your skin&#8217;s ability to eliminate toxins; fragrance since many pretty smells are toxic or carcinogenic; and, parabens given that they&#8217;re used as preservatives that may cause allergic reactions and skin rashes.</p>
<p>Therefore, effective natural ingredients are the safe and healthy way to go.</p>
<p>What to Look for in a Quality Organic Natural Skin Care Face Cream</p>
<p>Because the ingredients have been clinically tested on human volunteers, take a look at the following substances that reverse aging signs, moisturize and revitalize your skin.</p>
<p>1. Babassu Oil &#8212; a light, natural wax that softens and soothes your skin giving it a &#8220;velvet like&#8221; feel. It creates an invisible barrier that retains moisture but keeps out dirt and grime. This natural oil is made from the kernel of the fruit of Babassu palm and has been used for centuries to soothe the skin. It gently moisturizes your skin without making it oily.</p>
<p>2. Maracuja &#8212; a special passion fruit extract. This is a natural emollient very similar to the structure of human skin. It&#8217;s rich in an essential fatty acid (linolenic acid) which helps nourish and revitalize your skin.</p>
<p>3. Cynergy TK &#8212; a natural ingredient that reverse your skin&#8217;s aging signs. A New Zealand skin care company developed a method of naturally boosting collagen and elastin production. Because is causes your body to produce its own natural supply of collagen and elastin proteins, it increases the formation of new skin cells, improves skin elasticity and moisture, and provides antioxidant properties that stop cell damaging free radicals.</p>
<p>Make no mistake about it. All organic natural skin care ingredients mentioned in this article work to enhance your beautiful skin and are found in other quality products. All products are safe, healthy, effective and from a high quality skin care company located in New Zealand. A company committed to using only natural substances.</p>
<p>Visit my website today for more information so you will to be able to make an educated decision on what to look for in the best organic natural skin care face cream.</p>
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		<title>Hemporium Cosmetology Hemp Seed and Mustard Bath</title>
		<link>http://www.my-organic-vegetables.com/organic-beauty-products/hemporium-cosmetology-hemp-seed-and-mustard-bath/</link>
		<comments>http://www.my-organic-vegetables.com/organic-beauty-products/hemporium-cosmetology-hemp-seed-and-mustard-bath/#comments</comments>
		<pubDate>Mon, 27 Jul 2009 12:26:17 +0000</pubDate>
		<dc:creator>Sadie</dc:creator>
				<category><![CDATA[Organic Beauty Products]]></category>

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		<description><![CDATA[Made according to a centuries-old formulation of finest salts, essential oils and minerals. It soothes painful joints, muscular aches, calluses, athletes foot &#38; skin disorders. It is also useful for detoxification, treating colds and flu and general fatigue. The moisturizing hemp seed oil, rich in fatty acids, will leave your skin feeling nourished and silky [...]]]></description>
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<p><img class="alignleft size-medium wp-image-9" title="iStockHempLeafB" src="http://www.my-organic-vegetables.com/wp-content/uploads/2009/07/iStockHempLeafB-300x200.jpg" alt="iStockHempLeafB" width="300" height="200" /></p>
<p>Made according to a centuries-old formulation of finest salts, essential oils and minerals. It soothes painful joints, muscular aches, calluses, athletes foot &amp; skin disorders. It is also useful for detoxification, treating colds and flu and general fatigue. The moisturizing hemp seed oil, rich in fatty acids, will leave your skin feeling nourished and silky smooth.</p>
<p>icnzd7h3w5</p>
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		<title>Changing to Natural and Organic Products</title>
		<link>http://www.my-organic-vegetables.com/organic-beauty-products/changing-to-natural-and-organic-products/</link>
		<comments>http://www.my-organic-vegetables.com/organic-beauty-products/changing-to-natural-and-organic-products/#comments</comments>
		<pubDate>Sun, 26 Jul 2009 12:30:37 +0000</pubDate>
		<dc:creator>Sadie</dc:creator>
				<category><![CDATA[Organic Beauty Products]]></category>

		<guid isPermaLink="false">http://www.my-organic-vegetables.com/?p=12</guid>
		<description><![CDATA[It is advisable to use all creams and lotions (face and body) within three months of opening. In extreme heat or hot and humid climates products should be stored in a fridge. Always check the &#8216;Sell / Use By&#8217; date printed on containers. Wash your hands before removing creams / lotions from jars or use [...]]]></description>
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<p>It is advisable to use all creams and lotions (face and body) within three months of opening. In extreme heat or hot and humid climates products should be stored in a fridge. Always check the &#8216;Sell / Use By&#8217; date printed on containers. Wash your hands before removing creams / lotions from jars or use a spatula to avoid introducing bacteria. All natural and organic products are preserved with essential oils that offer natural antibacterial, anti-fungal and antiviral properties. Do not expose natural and organic products to direct sunlight, bright light or heat. If these products are exposed to heat and light, the waxes in the cream may melt and the oils can go rancid.</p>
<p>When changing to natural and organic products, some people may experience a &#8216;detoxification&#8217; reaction such as headaches, joint pains, slight nausea, break outs of spots on the skin, skin rashes, etc. Although these symptoms may be unpleasant, they are no cause for alarm. It is merely an indication that your body is cleansing itself. Your skin is an excretory / eliminatory organ and rids your body of toxins retained in the tissue. These toxins are usually a build up of petrochemical residues contained in previous products used on your skin. Be patient and persevere! Maintain a healthy diet, drink plenty of water and allow your body and skin to adapt to &#8216;going organic&#8217;. The cleansing process usually takes no longer than a few weeks.</p>
<p>Commercially available cosmetics and skin care products contain a cocktail of toxins which may cause serious damage to your body. There is ample research to support the danger of continuous use. By educating yourself and making the effort to read content labels, you could be saving yourself and your family from potential danger and future suffering. The prime lubricants in most creams and lotions are liquid paraffin, propylene glycol and mineral oil.</p>
<p>These are the products from the petrol industry that are dumped in huge quantities in the cosmetic industry because they are cheap and stable and they don&#8217;t go off easily. They tend to clog pores and prevent your skin from breathing. Your skin becomes &#8216;addicted&#8217; to these ingredients and literally peels off if you discontinue use. Some synthetic preservatives may be carcinogenic, hormone disrupting and neurotoxin.</p>
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