Do You Know What You Drink?

If you are visiting this blog, you already know that you are what you eat. I would suggest broadening that motto with, you also are what you drink… Soft drinks & juices When it comes to carbonated soft drinks, they should be completely eliminated from our menu. Contrary to common belief, even juices may be [...]

[Guest Post] : Benefits of Consuming Organic Food

As the new decade begins, the interest in organic food continues to grow. Over the past 5-6 years, organic foods have been making their way from remote locations to many mass populated grocery store chains. Just about every market across the country has an organic section or an organic option for almost everything in the [...]

How to Use Herbs to Increase Your Sex Drive

Herbs can be used for a variety of things, in this article we will look at how herbs can be used to boost your sex life Rhodiola Rosea This plant, which grows in the Arctic region, has shown great promise in promoting a mojo couples. Extensively studied at Columbia University, researchers have found evidence that [...]